![]() ![]() In addition, due to its richness in vitamin E, and natural preservatives sesamol and sesamin, it is an oil that lasts long and does not become rancid over time. Black people in Georgia and South Carolina, mix it with corn for their daily food.ĭespite the former importance of this oil, it is sensitive its use is not made between us and that has not been sought to exploit the growing of the plant that produces such rich seeds, which give 90 percent of its weight in oil what is not verified in any other oleiferous plant “ĭespite the enormous amount of linoleic acid (omega-6), sesame oil is a good oil to use it in the kitchen because it resists high temperatures. The bagasse of this oil in Egypt, crushed with honey and lemon juice, composes tahini, a food which is highly used in this country. Also used as a medicine, it is used as a reliever, laxative, etc. The women of Egypt drink it in the morning to gain fat. In the Levant, it is mixed with starch and honey to make up a dish called Calta, which Calvalgi sell in Esmima streets, etc. In Japan, it is used instead of butter and fat. Used to prepare food of all kinds, and all economic uses, such as the “lighting, etc. It burns with a beautiful flame, and solidifies near zero. Treated with sulfuric acid, it takes a red color, and wash water is yellow. This oil is sweet, pleasant, it is kept for a long time without becoming rancid, and can be compared with the best Olive oil, a density of 0.927. “Fixed oil extracted by pressure from the oriental sesame seeds, known to Europeans by the name of Sesame or Joy, a native of the East, which grows particularly in Persia and Egypt, where it is grown in large quantity. Traditionally, sesame oil has been widely used by many cultures, as described by Joseph Oriol in his “Dictionary of commercial industrial and agricultural matters” (1851) USES OF SESAME OIL Traditional use of sesame oil It also contains about 1% linolenic acid (omega-3).īesides fatty acids, sesame oil is rich in vitamin E, which provides antioxidant properties. Oleic acid makes up most of its monounsaturated fatty acids, whereas linoleic acid ( omega-6) is the major polyunsaturated fatty acid. The major saturated fatty acids of sesame oil are palmítico, palmitoleic and stearic acid. Many of its properties are lost in the refining process. It is the oil used in India for both food and massages or the one that Ayurvedic medicine uses. It is generally obtained by non-cold pressure, and it is usually filtered twice. – Pressure sesame oil: It has a yellow color. This is why you can only add a few drops of them to meals, so as taste and smell becomes not to much prominent. Some Japanese sesame oils are particularly dark, almost black. – Toasted sesame oil: It has a dark brown color. ![]() It is the preferred sesame oil for natural food stores in the Western countries, since it has all its properties. – Cold pressed sesame oil: it has a pale yellow color. There are different types of oil derived from sesame seed types and the method of production. Sesame oil is an oil extracted from the seeds of the sesame plant (Sesamum indicum). 2.7 Therapeutic properties of sesame oil.2.5 Contraindications to the use of sesame oil. ![]() 2.4 Recommended consumption of sesame oil.2.3 Composition of sesame oil per 100 g. ![]()
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